Kinstretch
August 20 (Tuesday) at 7:00 pm

6 spots left

Instructor
Charis
Class length
1 hour
Location
Pico
A movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.

The KINSTRETCH system is one born out of scientific research. All the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury mitigation, joint health, and physical longevity.

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