Gymnastics Rings
October 1 (Thursday) at 6:45 pm

Instructor
Jay
Class length
1 hour
Location
Teadent Space
Gymnastics Rings, are one of the most, if not the most effective upper body training tool you can have when it comes to Bodyweight training when used properly. The unstable nature of the Rings will require you to stabilize yourself, and hence developing awareness throughout the whole body (yes, including your toes!).

Location: Teadent Space, 21A/B Kreta Ayer Rd, #02-01, S088991
Nearest MRT: Outram Park Station

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What to prepare:
  1. *** IMPORTANT: Fill up COVID declaration form when you come for class (Full COVID protocol) ***
  2. Make sure to sign the waiver form in your account before you come for the class.
  3. Please arrive 15 minutes early to allow for time to locate the venue and mark attendance with the coaches
  4. Come dressed in comfortable sports shoes and attire, bring sufficient personal hydration, and extra clothes to change into if needed.
  5. If you have any questions or concerns before the class, feel free to get in touch with us any time.

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Class Rules
Class reservations can only be made up to 60 days in advance. To avoid losing your class credit, please cancel your reservation at least 3 hours before the scheduled class time. Any cancellation less than 3 hours to class, or no shows, will result in the forfeit of your class credit.

We understand that stuff happens, and for reasons beyond your control, you may turn up late for class. To be fair to everyone, we have a 15 minute grace period for latecomers, after which you may not be allowed to join the class.

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