MOVE Academy Singapore

Fluid Strength (Adults) - All Levels - Indoor
with Charis

October 21 (Thursday)
at 10:00 am

Class length
60 minutes

Location
Teadent @ Kreta Ayer

This class begins with mobility training that aims to increase your body's usable range of motion to mitigate injuries and increase your movement potential. Afterwhich we will explore various tasks which may include partnering drills or working with sticks to create different stimulus for our mind and body to react, adapt and to connect to the environment and to one another.

The class ends with learning a simple flow of movements, from it's basic form to its transitions so that you can eventually seamlessly move from place to place in a fluid manner. 

The All level class is led by Charis. You can find out more about her on moveacademy.sg 

Improve your body and spacial awareness, become more adaptable and resilient through this fun and interactive class.

Suitable for: 13 years old and above

Location: Teadent Space, 21A/B Kreta Ayer Rd, #02-01, S088991
Nearest MRT: Outram Park Station / Chinatown MRT Station

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Before Attending A Class:
  1. *** IMPORTANT: Read our COVID-19 protocol, and have the TraceTogether app or token with you at all times.***
  2. Have the waiver form in your account signed.
  3. Declare vaccination statusIf you are 12 year old and above, you are required to declare your vaccination status.
  4. Arrive 10 min early to allow for time to find the venue and have your attendance taken.
  5. Be dressed in comfortable attire, bring at least 750 ml of water, and extra clothes to change into if needed. 
  6. Shoes are not needed as you're required to remove them before entering the studio.

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Cancellation Policy
  1. Class reservations can only be made up to 120 days in advance.
  2. To avoid losing your class credit, cancel your reservation at least 24 hours before the scheduled class time. Any cancellation less than 24 hours to class, or no shows, will result in the forfeit of your class credit.
Absence due to Illness or Personal Emergencies
If you do not show up for class due to illness or personal emergencies, you may still get your class credit back into your account:
  • Illness - Within 72 hours after your reserved class time slot, send a photo of a valid medical certificate to us via WhatsApp or email. Upon verification, you will get your credit back.
  • Other personal emergencies - Within 72 hours after your reserved class time slot, explain yourself and share any relevant proof via WhatsApp or email. Outcome of whether you get your credit back will be on a case-by-case basis.
Latecomers Policy
We understand that stuff happens, and for reasons beyond your control, you may turn up late for class. To be fair to everyone, we have a 15 min grace period for latecomers, after which you may not be allowed to join the class.

Class Cancellation or Rescheduling by MOVE
  1. The class may be cancelled when it does not meet the minimum required number of reservations. When this happens, you will be notified via email and/or WhatsApp 24 hours in advance, and rest assured, your class credit will remain in your account.
  2. The class may be cancelled in the unlikely event that the coach falls sick and no substitute coach is available at the last minute. If this happens, you will be notified via email and/or WhatsApp as soon as possible, and rest assured, your class credit will remain in your account.
  3. MOVE reserves the rights to reschedule the class and provide at least 24 hours notice via email and/or WhatsApp.

Reservations

Sorry - that class has already taken place!